How To Use Healing Crystals


So you’re ready to dabble in crystals? Welcome, my child of the moon. Crystals have grown more popular thanks to the recent wellness boom, the good people of Los Angeles, Spencer Pratt, and our humanistic need to search for small bits of hope in dire times—but they actually stem from ancient practices and rituals. The idea—if you’re willing to be chill and suspend skeptism—is that crystals attract certain energies from the universe and can be used as healing tools to direct and amplify intentions. A particular crystal might have targeted characteristics to guide your spiritual journey.

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So, whether you’re dabbling in crystals for personal peace of doing it for the ‘gram, we put together a helpful how-to guide for starting a crystal collection.

With the help of Sadie Kadlec, the crystal specialist at Maha Rose healing center in Brooklyn, we broke down the basics of selecting crystals, charging crystals, setting intentions with crystals, and where exactly to begin.

What exactly are healing crystals?

“All crystals are healing crystals,” explained Kadlec. The stones date back millions of years and were formed during the earliest part of Earth’s creation.

What healing crystals should you invest in?

Kadlec notes that there isn’t one specific healing crystal you should invest in but instead suggests finding ones that fit your personal needs. “Select a crystal that calls out to you based on characteristics, properties, and energies that you’re looking to enhance in your life,” says Kadlec. “Each person is on their own journey and as such, their needs are unique.” For instance, one person may need help focusing and use amethyst to address a challenge, while another may be working on enhancing courage and find working with carnelian enhances that pursuit.” It really depends on your personal journey and what you are seeking from healing crystals.

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Do healing crystals actually work?

Skeptics, look away. Kadlec explains that it varies from each person. For her? They do. Of course, a crystals benefits depends very much on expectation and intention. If you think it’s working—and it’s just a placebo—isn’t it working? Deep!

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How do you charge crystals?

Charging your crystals means optimizing their fullest energy levels, which become depleted from daily use, negativity, and time. Kadlec uses the moon and sun light in hopes of infusing the stones withe energetic rays. Kadlec also notes that cleansing your crystals—with moonlight, selenite wands, or salt baths—is also crucial.

How do you store crystals?

Crystals should have a home. “My crystals live on my alter or in various places around my home,” says Kadlec, who keeps the stones she uses for readings in a special case wrapped in soft cloths. Do store crystals together to allow stones from your collection to connect and grow larger than their individual parts. Another great place to store crystals is on your person. Kadlec carries some of her crystals in a small purse.

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What are a few simple ways to use crystals?

Kadlec recommends using crystals in meditation practice with a mantra. Or, place crystals around your home—say beside your bed, or near your desk—to amplify the energy in that space. The last use Kadlec recommends is placement therapy. Laying crystals on the chakra points of the body can be very soothing, she says.

What’s the best crystal to start with?

It’s all about personal choice. Kadlec notes that a number of people come in for a workshop healing session and find a crystal that catches their eye. “To me that’s the a-ha! moment where you know that a crystal has some special work to do with you,” says Kadlec.

Of course, crystals aren’t one size fits all. But here’s a helpful guide of ten crystals that can meet your personal needs and begin your journey.



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